Wednesday, July 26, 2006

Bahapa kitani ah? Kan ke Empire kah? Apa ada?


More Activities at The Empire

Empire Superstar Challenge

Motivational health programme
For: Club Members and In-house Guest
Till When: Until August 2006

Comprises:

  • 8 Fitness Activities
  • Shuttle Run, Press Ups, Cycling, Bench Jumps, Triceps Dips, Squat Thrusts, Pull-Ups and a 1000 metre run
  • Participants awared points on how well they fared in each activities
  • Final total will determine overall champion of the Superstar Challenge

Apparently ada Circus during the Majestic Weekend 5th to 6th August 2006...

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